Since the acient Egypt, people used fragrances in order to sleep better. If in the past only exponents of the upper class can afford buy expensive oils now literally everyone can have what ceturies ago was considered a luxury.
The aromatherapy, the pratice of using scents for medical purpose, ecnourage the use of some fragrances to improve your sleep and reduce fatigue. It’s scientifically proven that there are some scents helps you to get a deeper sleep and promote relaxation while other studies shown that some specific scents can treat insomnia.
LAVENDER
The aromatic lavender flower is a well-known remedy. Herbalist has been using its proprieties for hundreds of years. Lavender flowers is calming both phisically and emotionally and can even decrease your heart rate which makes perfect against anxiety.
Our candles & diffusers that used lavender as main note or part of a blend:
Pure Simply - French Lavender
Flower&Leaves - Cotton Lavender
JASMINE
This fragrance is very popular and can be found in many - daily use - things such as soaps, perfume etc.
Jasmine scents can activelty fights depression, boost enery and positvely change your mood. it is an effective germicide and fungicidial making it a very good antiseptic. Last but not least, it smell great !
Our candles & diffusers that used lavender as main note or part of a blend:
Pure Simply - Gardenia & Jasmine
Aquarelle - Lilac Blossom
BERGAMOT
Bergamot is commonly used in aromatherapy its scent not only used in so many fragrances that you can’t even imagine but its scent reduce cortisol level to promote a better sleep.
The oil of bergamot has been used in italian folk medicine for many years to treat high fever. The southern part of the conutry has many areas dedicated to the cultivation of this amazing small fruit.
Our candles & diffusers that used bergamot as main note or part of a blend: